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Updated: Oct. 15, 2021 at 1:00 PM EDT
|By Derrion Henderson
Fitness and Fellowship is what Martial Fitness Taekwondo is all about.
Updated: Oct. 9, 2021 at 12:37 AM EDT
|By Derrion Henderson
One thing is for sure at ISI and that is they will put you to work!
Updated: Sep. 24, 2021 at 11:33 PM EDT
|By Derrion Henderson
American Fitness is a 24/7 gym located in Murrells Inlet.
Updated: Sep. 3, 2021 at 1:32 PM EDT
|By Derrion Henderson
Let’s put in some work with 180 Degree Fitness! The owner, Wade Marsh pushed Derrion hard this week.
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Updated: Aug. 30, 2021 at 10:18 PM EDT
|By Derrion Henderson
Sweat Republic wants people to be excited about working out so the vibe of their gym is like a party.
Updated: Aug. 25, 2021 at 9:45 PM EDT
|By Derrion Henderson
AdventureFit is a place for all levels!
Updated: Jul. 16, 2021 at 4:32 PM EDT
|By Derrion Henderson
They have the ninja course, dodgeball, battle over the foam pit and so much more.
Updated: Jul. 9, 2021 at 2:57 PM EDT
|By Derrion Henderson
Let’s get that summer body right and have some fun while doing it!
Updated: May. 27, 2021 at 12:57 AM EDT
|By Derrion Henderson
This yoga experience is very unique because you are doing it in a beer garden!
Updated: May. 24, 2021 at 9:17 PM EDT
|By Derrion Henderson
The facility is located in Conway and they offer many different classes.
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Updated: May. 21, 2021 at 3:32 PM EDT
|By Derrion Henderson
The workout is rowing, cardio, and strength training.
Updated: Apr. 30, 2021 at 12:41 PM EDT
|By Derrion Henderson
Sweat happens at Real Hot Yoga in Myrtle Beach!
Updated: Apr. 19, 2021 at 4:19 PM EDT
|By Derrion Henderson
The students follow a curriculum, they learn self defense, sparring techniques, footwork and more.
Updated: Mar. 30, 2021 at 10:51 AM EDT
|By Derrion Henderson
At Hotworx you get heat, infrared energy and exercise in the saunas.
Updated: Mar. 14, 2021 at 9:48 PM EDT
|By Derrion Henderson
It is time for another workout and this week Derrion tried out Knockout Your Workout in Murrells Inlet.
Updated: Mar. 11, 2021 at 1:14 AM EST
|By Derrion Henderson
Derrion Henderson wanted to take his work out to the next level so he tried out NXT LVL FIT in Myrtle Beach.
Updated: Feb. 26, 2021 at 12:58 PM EST
|By Derrion Henderson
He did a 30 minute workout and every round offered something different.
Updated: Feb. 15, 2021 at 1:50 PM EST
|By Derrion Henderson
ISI in Myrtle Beach put Derrion to work with one of their personal trainers.