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Updated: Apr. 6, 2022 at 6:28 PM EDT
|By Derrion Henderson
No matter who you are or where you live, farming impacts you whether it's the food on your plate or the clothes on your back. We explore Freewoods Farm, a Black farm with roots in Socastee and history that'll blow your mind.
Updated: Feb. 3, 2022 at 6:30 PM EST
|By Derrion Henderson
For this Black History moment, we’re highlighting one particular beach location that at one point was the only access for Black people.
Updated: Feb. 3, 2022 at 9:59 AM EST
|By Derrion Henderson
The self-described “shoe stylist” was known at barbershops and hotels for being the best shoe shiner to hit the Grand Strand.
Updated: Jan. 26, 2022 at 8:30 AM EST
|By Derrion Henderson
A banner asking to accept cookies or terms of conditions is something that usually pops up on websites as you surf the web.
Updated: Nov. 23, 2021 at 12:55 PM EST
|By Derrion Henderson
The American dream is owning a home and there’s a large increase in families finding their forever home here in Horry County, but with so much growth – are homes being built with integrity?
Updated: Oct. 26, 2021 at 8:43 AM EDT
|By Derrion Henderson
A chiropractor with a more holistic approach? That’s what we found in the New Life Wellness Center.
Updated: Oct. 21, 2021 at 10:10 AM EDT
|By Derrion Henderson
Elevate Nutrition is the “fast food for healthy people,” so we stopped by to see what it’s all about.
Updated: Oct. 21, 2021 at 9:33 AM EDT
|By Derrion Henderson
From the outside of Alpha Male Clinic, you may think it’s a doctor’s office. But inside, you will find something completely different.
Updated: Oct. 15, 2021 at 1:00 PM EDT
|By Derrion Henderson
Fitness and Fellowship is what Martial Fitness Taekwondo is all about.
Updated: Oct. 13, 2021 at 9:19 AM EDT
|By Derrion Henderson
Inlet Holistic Health & Wellness is a locally-owned and operated franchise along the Grand Strand offering services that support your mind, body, and spirit.
Updated: Oct. 9, 2021 at 12:37 AM EDT
|By Derrion Henderson
One thing is for sure at ISI and that is they will put you to work!
Updated: Sep. 29, 2021 at 3:44 PM EDT
|By Derrion Henderson
North Myrtle Beach Aquatic and Fitness Center offers fearful adult swimming lesson classes.
Updated: Sep. 24, 2021 at 11:33 PM EDT
|By Derrion Henderson
American Fitness is a 24/7 gym located in Murrells Inlet.
Updated: Sep. 22, 2021 at 11:49 AM EDT
|By Derrion Henderson
Kosta Bowls is a locally-owned and operated franchise along the Grand Strand serving up a different way to eat all your fruits and veggies.
Updated: Sep. 22, 2021 at 11:21 AM EDT
|By Derrion Henderson
Hidden Jewel Wellness Boutique name proves to serve the company right.
Updated: Sep. 3, 2021 at 1:32 PM EDT
|By Derrion Henderson
Let’s put in some work with 180 Degree Fitness! The owner, Wade Marsh pushed Derrion hard this week.
Updated: Aug. 30, 2021 at 10:18 PM EDT
|By Derrion Henderson
Sweat Republic wants people to be excited about working out so the vibe of their gym is like a party.
Updated: Aug. 25, 2021 at 9:45 PM EDT
|By Derrion Henderson
AdventureFit is a place for all levels!
Updated: Aug. 23, 2021 at 11:21 AM EDT
|By Derrion Henderson
Singing Bowls are all about becoming in tune with yourself and keeping you centered with your seven Chakras.
Updated: Aug. 10, 2021 at 10:40 PM EDT
|By Derrion Henderson
Esthetics with Melissa in Socastee offers several anti-aging facials, waxing, and body treatments.
Updated: Jul. 26, 2021 at 12:44 PM EDT
|By Derrion Henderson
Projuicery in Myrtle Beach offers a variety of healthy options to make for a better life.
Updated: Jul. 16, 2021 at 4:32 PM EDT
|By Derrion Henderson
They have the ninja course, dodgeball, battle over the foam pit and so much more.
Updated: Jul. 9, 2021 at 2:57 PM EDT
|By Derrion Henderson
Let’s get that summer body right and have some fun while doing it!
Updated: May. 27, 2021 at 12:57 AM EDT
|By Derrion Henderson
This yoga experience is very unique because you are doing it in a beer garden!
Updated: May. 24, 2021 at 9:17 PM EDT
|By Derrion Henderson
The facility is located in Conway and they offer many different classes.
Updated: May. 21, 2021 at 3:32 PM EDT
|By Derrion Henderson
The workout is rowing, cardio, and strength training.
Updated: May. 20, 2021 at 11:27 PM EDT
|By Derrion Henderson
Recent data from the CDC reveals Black and the Hispanic/Latino communities are among the lowest getting vaccinated.
Updated: Apr. 30, 2021 at 12:41 PM EDT
|By Derrion Henderson
Sweat happens at Real Hot Yoga in Myrtle Beach!
Updated: Apr. 19, 2021 at 4:19 PM EDT
|By Derrion Henderson
The students follow a curriculum, they learn self defense, sparring techniques, footwork and more.
Updated: Mar. 30, 2021 at 10:51 AM EDT
|By Derrion Henderson
At Hotworx you get heat, infrared energy and exercise in the saunas.
Updated: Mar. 14, 2021 at 9:48 PM EDT
|By Derrion Henderson
It is time for another workout and this week Derrion tried out Knockout Your Workout in Murrells Inlet.
Updated: Mar. 11, 2021 at 1:14 AM EST
|By Derrion Henderson
Derrion Henderson wanted to take his work out to the next level so he tried out NXT LVL FIT in Myrtle Beach.
Updated: Feb. 26, 2021 at 12:58 PM EST
|By Derrion Henderson
He did a 30 minute workout and every round offered something different.
Updated: Feb. 25, 2021 at 7:12 AM EST
|By Derrion Henderson
There’s no greater civic duty than exercising your right to vote. It’s an obligation that became even more clear amid the COVID-19 pandemic, forcing voters to find new ways to cast their ballots.
Updated: Feb. 15, 2021 at 1:50 PM EST
|By Derrion Henderson
ISI in Myrtle Beach put Derrion to work with one of their personal trainers.
Updated: Feb. 2, 2021 at 11:29 AM EST
|By Derrion Henderson
His movies inspired generations, his legacy is sketched in history forever.
Updated: Dec. 29, 2020 at 11:23 PM EST
|By Derrion Henderson
As the COVID-19 vaccine rolls out across South Carolina and the country, many in the Black community said they won’t get it due to a lack of trust in the government.
Updated: Oct. 28, 2020 at 2:12 PM EDT
|By Derrion Henderson
Derrion Henderson is the morning anchor at WMBF News. He anchors the 5 and 6 a.m. newscast, along with cut-ins for The Today Show.
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