Surfside Beach Caregiving Expert Gives Tips on How to Stay Active Indoors and Fight Post-Holiday Blues
MYRTLE BEACH, SC (RELEASE) -Post-holiday blues and the struggle to stay active is temporary and often remediable on your own.
Here are some simple steps for curing your post-holiday blues:
Stick to your routine
Get the right amount of rest
Set small and measurable goals
Take up a new hobby
Reach out for help
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