Fit Family Friday: Gearing up for your first 5K run - WMBFNews.com, Myrtle Beach/Florence SC, Weather

Fit Family Friday: Gearing up for your first 5K run

(Source: WMBF News) (Source: WMBF News)

MYRTLE BEACH, SC (WMBF) – On this week’s Fit Family Friday, Dawn White from Black Dog Running stopped by to talk about how to get started running, and the how to gear up ahead of your first 5K.

Watch our Fit Family Friday segments in the video player above.

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