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  • Results Not TypicalMore>>

  • When Lisa Met 40...

    When Lisa Met 40...

    Lisa met her goal of losing 100 pounds by her 40th birthday, but the struggle continues.  Click through to read about losing the first 100 pounds or click on the links below to read about the new challenges.More >>
    Lisa met her goal of losing 100 pounds by her 40th birthday, but the struggle continues.  Click through to read about losing the first 100 pounds or click on the links below to read about the new challenges.More >>
  • March 16, 2011

    March 16, 2011

    For the upcoming week, my goals are all about 3s.More >>
  • March 2, 2011

    March 2, 2011

    I am stressed out!More >>
  • The Nutrition CornerThe Nutrition CornerMore>>

  • *Nutrain Articles

    Heather's Tips

    Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.More >>
    Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
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